How to prevent anal itching?
Prevention of anal itch mainly involves washing properly and avoiding irritants. If you already have anal itch, try these self-care measures:
Cleanse gently. Wash the area in the morning, at night and immediately after bowel movements. But don't scrub and avoid using soap. Instead, use a wet washcloth, wet bathroom tissue, cotton balls moistened with water, unscented baby wipes or a small squeeze bottle of water to cleanse the area.
Dry thoroughly. After cleansing, pat the area dry with toilet paper or a towel. Or dry thoroughly with a hair dryer. Once dry, place a dry cotton ball or a piece of cotton gauze against the anus. Replace the cotton as necessary. Nonmedicated talcum powder also can help keep the area dry.
Use over-the-counter (OTC) treatments correctly. Apply OTC creams sparingly. Don't use these treatments unless directed by your doctor. For some people, creams or ointments may cause more irritation, and they may mask a persistent problem.
Don't scratch. Scratching further irritates your skin and leads to persistent inflammation. If you can't tolerate the itch, apply a cold compress to the area or take a lukewarm bath to find some immediate relief. Keep busy to distract yourself from scratching.
Switch tissue. The skin around your anus may be sensitive to bathroom tissue that contains dyes or perfumes. Use unbleached, unscented tissue. You may want to use tissue that's moistened or made extra soft for comfort.
Wear cotton underwear. This helps keep the area dry. Avoid wearing pantyhose, which can trap moisture. Change your underwear daily and whenever it's soiled.
Avoid irritants. Avoid bubble baths and genital deodorants. Cut back or avoid beverages or foods that you know irritate your anal area. Avoid overuse of laxatives that increase diarrhea and the risk of anal irritation and itch. |
